Stop Nail Biting.
MP3.
A Precision Therapy Recording.
By Duncan McColl.
Nail biting usually begins in your childhood as a habit. This behaviour can often be a cause of shame and embarrassment to the nail-biter. Fortunately, help is at hand. No pun intended.
Like all habits and behaviours, this is a learnt response, and this can be un-learnt. Your old habit can be replaced with a more beneficial, healthy and attractive pastime.
A Short Transcript From The Beginning Of This Self Hypnosis Recording.
That will bring a new quality of understanding and experience in your life. The first part of the tape only deals with nail-biting, or rather with correcting the maladaptive habit of nail-biting which as many as three people in ten are trapped into at an early age...and here's some of the good news.
It's easy to correct the habit of using this conscious self-hypnosis process and to eliminate the stress or anxiety that caused the problem in the first place.
One more thing and this is the real bonus, though seeing how easy it is to release yourself from this nail-biting compulsion, you'll see how easy it is to make or break all habits at will because all habits are formed or cut in precisely the same way...
How To Use This Recording
'Stop Nail Biting' is a self-hypnosis recording so should never be used when your full attention is required elsewhere. It can be listened to at times other than your usual bedtime when you are in a comfortable position and at a time when you will not be disturbed.
We recommend that you listen to the recording at least twice a week in this fashion. This recording is also designed for you to use at bedtime as you sleep and dream. Your subconscious control level of mind will get the message and accept and implement all the beneficial suggestions for your behavioural changes.
Track One - Subliminal Recording. - 34 mins.
Track Two - Self Hypnosis Recording. - 43 mins.
Stop Nail Biting.
MP3 £15.00.
By Duncan McColl.
Nail biting usually begins in your childhood as a habit. This behaviour can often be a cause of shame and embarrassment to the nail-biter. Fortunately, help is at hand. No pun intended.
Like all habits and behaviours, this is a learnt response, and this can be un-learnt. Your old habit can be replaced with a more beneficial, healthy and attractive pastime.
A Short Transcript From The Beginning Of This Self Hypnosis Recording.
That will bring a new quality of understanding and experience in your life. The first part of the tape only deals with nail-biting, or rather with correcting the maladaptive habit of nail-biting which as many as three people in ten are trapped into at an early age...and here's some of the good news.
It's easy to correct the habit of using this conscious self-hypnosis process and to eliminate the stress or anxiety that caused the problem in the first place.
One more thing and this is the real bonus, though seeing how easy it is to release yourself from this nail-biting compulsion, you'll see how easy it is to make or break all habits at will because all habits are formed or cut in precisely the same way...
How To Use This Recording
'Stop Nail Biting' is a self-hypnosis recording so should never be used when your full attention is required elsewhere. It can be listened to at times other than your usual bedtime when you are in a comfortable position and at a time when you will not be disturbed.
We recommend that you listen to the recording at least twice a week in this fashion. This recording is also designed for you to use at bedtime as you sleep and dream. Your subconscious control level of mind will get the message and accept and implement all the beneficial suggestions for your behavioural changes.
Track One - Subliminal Recording. - 34 mins.
Track Two - Self Hypnosis Recording. - 43 mins.
Stop Nail Biting.
MP3 £15.00.
MP3 £15.00.
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You will be forwarded to our secure server to enter your details then. We will then send you an e-mail with download instructions.
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