Ever wondered why you, under stress become an imbecile?
Ever wondered why you, under stress become an imbecile?
You know what happens when your emotions get away with you, or someone says something and bang suddenly you lose all sense of reason and say or do something that makes you a total retard.
You have gone from being calm, intelligent and articulate and within a few seconds something has taken over, and your IQ has dropped, and you are behaving like an irrational spoilt child. We have all done it.
Would you like it to be different?
The problem is that when you make decisions or speak in this state, you are dumb, literally the stress chemicals make you that way. Why?
Stress is a big problem in today's life, and yet the ways to reduce it and be in control of your emotions can be so simple. You see despite to what you may have been taught you, and only you are responsible for how you feel.
So why does getting stressed make your IQ drop?
It is a biological fact that has been proven in the lab that when you are frightened which is another way of understanding being in a stressed response you are dumber. Children and adults do it to themselves all the time they go into an exam and just can’t think of the answers when it is all over, and they get outside they know the answers.
If you require instant help with a stress problem. Download this fantastic MP3 recording and begin to remove your habit today.
Basic Biology of Your Stress Responses.
In some area of the mind, you notice some danger or threats to your well-being, and this can be real, or it can be an imaginary fear that you have created in your mind. This sets off one of your bodies protection mechanisms the HPA axis, your hypothalamus-pituitary-axis.
This sends a signal to your pituitary gland that sends a message to your adrenal glands that set off your fight, freeze or flight responses. Now remember this threat can be real, or it can be something you have imagined.
Your body then begins to change the way that your body receives blood to various organs, and this includes your brain. Being stressed changes how your brain receives blood and how much it gets.
Your forebrain that controls your logic and reasoning works far slower than your hindbrain your subconscious mind, In an emergency, you need to act quickly, and your conscious mind is just not able to do this.
Think about it. Remember a time when you were driving your car, and a child ran out in front of you, or something similar. If you had to consciously work out your speed, angle, child's weight, your deceleration, you get the idea. You would have hit the child. You just can't think fast enough. But the other part of your mind did.
So under stresses, your subconscious mind will actually pull blood away from your logical and thinking part of your brain. To stop you thinking because if the danger is real, your thinking is to slow.
So the stress chemicals and responses are designed to enhance your survival. But you get dumber. You can't think.
You can learn to come off your auto-pilot response, you can learn how to take control. All it takes is practice and a little help.
Give me my brain back
The famous "Reduce My Stress MP3."
download now
Give me my brain back
The famous "Reduce My Stress MP3"
download now
£15.00
The famous "Reduce My Stress MP3"
download now
£15.00